Generally I publish my meal plan on Monday’s, but this has been a crazy busy week. Already.
If you are a feed subscriber you may have noticed I am having issues with my feed. If this issue is affecting you, hang tight. We are trying to work through it and get it resolved.
Add to that other computer issues and that pulls me away from content and posting.
With all of that said, I still have to get dinner on the table each night. And without a weekly meal plan, it does not happen. Here is what I am feed my family this week.
Chicken Salsa Pasta- this is such an awesome dinner that has been a regular on our meal plan for a couple of years. It is a meal that can be done in 30 minutes. Served with dinner rolls and add a side of fruit if you want.
Baked BBQ Salmon- served with rice and steamed broccoli.
Ranch Chicken- this is a home run for our family. My kids and hubby love it. Served with a dinner salad, rice and dinner rolls.
Crockpot Candy Chicken- family favorite. Served over rice with a steamed veggie.
Loaded Chicken Breasts- this is tasty. Served with a veggie and fresh fruit.
I will be sticking to my diet plan with Nutrisystem. Feel free to read about my weight-loss journey.
How to Display Your Menu
Want an easy and pretty way to display your weekly menu?
My friend Jodi over at Your Way Vinyl has an awesome solution for us.
You can purchase just the vinyl, or you can buy a kit that comes complete with a shadow box frame, scrapbook paper for your background and the vinyl. She even matched the Crystal & Co., font from my header. Is she not amazing!
The framed menu display is assembled in just a few easy steps. It took me less than 5 minutes.
Giveaway Details
- One lucky winner will get a 12×12 framed menu display kit like the one pictured below.
- Enter once or enter all 8 ways- you choose.
- Leave a comment for each entry as well as your email address so I can notify you if you win.
- Have all of your entries in by 2/29/12 by 11:59 pm, central time.
- Winner will be chosen using Random.org.
Ways to Enter
- Visit Your Way Vinyl and tell me which project you would love to make.
- Like Your Way Vinyl on Facebook.
- Like Crystal & Co., on Facebook.
- Follow Your Way Vinyl on Twitter.
- Follow Crystal & Co., on Twitter.
- Subscribe to Your Way Vinyl’s blog and get email updates when she shares tutorials and tips for vinyl designs. (look in her right sidebar)
- Have Crystal & Co., delivered to your inbox. (enter email in indicated box at end of this post or in my right sidebar.)
- Tweet this message once per day with the link: RT @crystalandcomp has a #vinyl framed #menu display from
@YourWayVinyl you can #win! Details: http://bit.ly/wiJQqz
Feel free to read my disclosure statement.
{ 122 comments… read them below or add one }
I would love to do the owl on the tree for my daughter’s bedroom
I like Your Way Vinyl on Facebook
I Like Crystal & Co., on Facebook
I Follow Your Way Vinyl on Twitter
I Follow Crystal & Co., on Twitter
I Subscribe to Your Way Vinyl’s blog and get email updates
I Have Crystal & Co., delivered to my inbox
I Tweeted this giveaway
Iam an email subscriber.
I like you facebook.
I love that they have a western section! I like the order of the sheriff please remove your boots.
I like your way vinyl on facebook.
Iam signed up with your way vinyl
I like your way vinyl on fb (Hislove Endures)
I like you on fb (Hislove Endures)
I subscribe via email
I like Your Way Vinyl on FB (Journeysof TheZoo). swak50 at hotmail dot com
I like you on FB (Journeysof TheZoo). swak50 at hotmail dot com
I subscribe to your blog via email. swak50 at hotmail dot com
I would love this!
http://www.etsy.com/listing/74057059/family-monogram-small-custom-vinyl
Thanks for the chance and NOT using Rafflecopter!
I like Your Way Vinyl on Facebook.
I love the Family Expression Wall Decals
I follow Your Way VInyl on facebook-thank you!
I follow Crystal & CO on facebook too-thanks for the giveaway
I like Twinkle Twinkle Piano Music – Vinyl lettering Wall Decal Wall Art Sticker Home Decor Music Room
Like Your Way Vinyl on Facebook.
Like Crystal & Co., on Facebook.
Follow Your Way Vinyl on Twitter.
Follow Crystal & Co., on Twitter.
tweeted https://twitter.com/#!/johnhutchens1/status/172106349084291072
I liked Crystal & Co. on FB.
I liked Your Way Vinyl on FB.
Always kiss me goodnight
kristin D recently posted..FREE ~ 6 Items from Vistaprint
Like your way Vinyl on FB
kristin D recently posted..FREE ~ 6 Items from Vistaprint
Like Crystal & Co. on FB
kristin D recently posted..FREE ~ 6 Items from Vistaprint
following @YourWayVinyl
kristin D recently posted..FREE ~ 6 Items from Vistaprint
following @CrystalandComp
i like crystal and company on facebook
I love the Daddy King custom vinyl lettering vinyl words wall and home decor and would redesign my daughter’s room around this.
Cassandra Holdeman recently posted..A Favorite Comfort Food
I’d like to get the quote “love you always, love you still, always have, always will” in font 57 for my bedroom wall
like you on facebook
like your way vinyl on facebook
follow you on twitter as @frankandkatie
follow your way vinyl on twitter as @frankandkatie
tweet
https://twitter.com/#!/frankandkatie/status/173579535663640578
i like the laundry today or naked tomorrow or the bathroom brush your teeth saying
I would love to make a growth chart.
Tam sweeps is a FB fan.
Would love to make a growth chart!
hisprincess886 at yahoo dot com
Like Your Way Vinyl on Facebook – emillie rose.
hisprincess886 at yahoo dot com
Like Crystal & Co., on Facebook – emillie rose.
hisprincess886 at yahoo dot com
Follow Your Way Vinyl on Twitter – hisprincess886.
hisprincess886 at yahoo dot com
Follow Crystal & Co., on Twitter – hisprincess886.
hisprincess886 at yahoo dot com
Subscribe to Your Way Vinyl’s blog – emillie(lastname)@gmail.com
hisprincess886 at yahoo dot com
Have Crystal & Co., delivered to my inbox – emillie(lastname)@gmail.com
hisprincess886 at yahoo dot com
tweet – https://twitter.com/#!/HisPrincess886/status/174299980385886208.
hisprincess886 at yahoo dot com
I would love to make Small Dot Hot Pink Lime quilt!
Follow your way vinyl on facebook!
Like Crystal & Co on Facebook!
I’d like to make a growth chart for my son!
daisies0999(at)yahoo(dot)com
I Liked Your Way Vinyl on Facebook.
daisies0999(at)yahoo(dot)com
Tammy Allgood-Hemmerling recently posted..Linky Followers Hop! Add your blog to get LOTS of followers!
I Liked Crystal & Co., on Facebook.
daisies0999(at)yahoo(dot)com
Tammy Allgood-Hemmerling recently posted..Linky Followers Hop! Add your blog to get LOTS of followers!
I Followed Your Way Vinyl on Twitter.
daisies0999(at)yahoo(dot)com
Tammy Allgood-Hemmerling recently posted..Linky Followers Hop! Add your blog to get LOTS of followers!
I Followed Crystal & Co., on Twitter.
daisies0999(at)yahoo(dot)com
Tammy Allgood-Hemmerling recently posted..Linky Followers Hop! Add your blog to get LOTS of followers!
I Subscribed to Your Way Vinyl’s blog and got email updates!
daisies0999(at)yahoo(dot)com
Tammy Allgood-Hemmerling recently posted..Linky Followers Hop! Add your blog to get LOTS of followers!
I Had Crystal & Co., delivered to your inbox.
daisies0999(at)yahoo(dot)com
Tammy Allgood-Hemmerling recently posted..Linky Followers Hop! Add your blog to get LOTS of followers!
I tweeted!
https://twitter.com/#!/TammyAllgood/status/174396653506269184
daisies0999(at)yahoo(
Tammy Allgood-Hemmerling recently posted..Linky Followers Hop! Add your blog to get LOTS of followers!
I’d love to put the laundry room vinyl in..you guessed it…my laundry room
I like Your Way Vinyl on Facebook
I like Crystal and Co on Facebook
I like the growth charts.
britibee@gmail.com
following @YourWayVinyl
@britibee
Brittany Boardley Renaldi recently posted..I Am Happy! with Sukey Molloy ~Review and Giveaway
following @CrystalandComp
@britibee
Brittany Boardley Renaldi recently posted..I Am Happy! with Sukey Molloy ~Review and Giveaway
I tweeted:
https://twitter.com/#!/britibee/status/174645646853279745
Brittany Boardley Renaldi recently posted..I Am Happy! with Sukey Molloy ~Review and Giveaway
I like the family expression wall decal
yourwayvinyl fb fan brittney house
crystal and co fb fan brittney house
crystal and comp twitter fan bbrittbrat1398
yourwayvinyl twitter fan bbrittbrat1398
I would get one of the scriptures or temples for my mom.
I like them on FB
EG Kaufman
ncprincess96 at yahoo.com
which project I would love to make is Blood donors needed! See the Count. from the halloween kits http://www.shop.yourwayvinyl.com/halloween.html
suebunting1977@gmail.com Sue Bunting following YourWayVinyl.com via facebook
suebunting1977@gmail.com Sue Bunting following Crystal & Co. via facebook
suebunting1977@gmail.com sueabunting1 following @YourWayVinyl via twitter
suebunting1977@gmail.com sueabunting1 following @CrystalandComp via twitter
suebunting1977@gmail.com following Your Way Vinyl’s blog via email
suebunting1977@gmail.com following Crystal & Co. via email
suebunting1977@gmail.com sueabunting1 tweeted this giveaway https://twitter.com/#!/SueABunting1/status/174870250607747072
twitted this today
dan williams recently posted..myspotme: Weekly Meal Plan 117 and Menu Display Giveaway from Say It Your Way Vinyl http://t.co/e0qc9utC
I would love to get the organizational labels!
Like Your Way Vinyl on Facebook. (Charissa Wagner)
Tweeted https://twitter.com/#!/CAMomOfTwo/status/174896712702361600
Like Crystal & Co., on Facebook (Charissa Wagner)
Follow Your Way Vinyl on Twitter. @CAMomofTwo
Follow Crystal & Co., on Twitter. @CAMomofTwo
Crystal and Co email subscriber char.groups(at)gmail(dot)com
Your Way Vinyl email subscriber char.groups(at)gmail(dot)com
like your way vinyl on FB (carole c)
like crystal and co on FB (carole c)
I like Twinkle Twinkle Piano Music – Vinyl lettering Wall Decal Wall Art Sticker Home Decor Music Room
The owl on the tree.
I Like Your Way Vinyl on Facebook
-Facebook Name: Francine E.
-Link to my Facebook Page: https://www.facebook.com/profile.php?id=100000468052046&ref=ts
Email: starseeds88 (at) yahoo dot com
THANKS!!
I Like Crystal & Co. on Facebook
-Facebook Name: Francine E.
-Link to my Facebook Page: https://www.facebook.com/profile.php?id=100000468052046&ref=ts
Email: starseeds88 (at) yahoo dot com
THANKS!!
I Follow You Way Vinyl on Twitter
-Twitter: @ScentualBeauty1
Email: starseeds88 (at) yahoo dot com
THANKS!!
I Follow Crystal & Co. on Twitter
-Twitter: @ScentualBeauty1
Email: starseeds88 (at) yahoo dot com
THANKS!!
-I would love to do the Black and Red Butterfly with one of the Trees
Email: starseeds88 (at) yahoo dot com
THANKS!!
I would love to make a growth chart.
Shannon F.
meltoole(at)hotmail(dot)com
I like Your Way Vinyl on facebook. (Shannon Faith)
Shannon F.
meltoole(at)hotmail(dot)com
I like Crystal and Co. on facebook. (Shannon Faith)
Shannon F.
meltoole(at)hotmail(dot)com
I follow Your Way Vinyl on twitter. (KsWifeZsMama)
Shannon F.
meltoole(at)hotmail(dot)com
I follow Crystal and Co. on twitter. (KsWifeZsMama)
Shannon F.
meltoole(at)hotmail(dot)com
Crystal and Co. email subscriber.
Shannon F.
meltoole(at)hotmail(dot)com
Your Way Vinyl email subscriber.
Shannon F.
meltoole(at)hotmail(dot)com
Tweeted.
https://twitter.com/#!/KsWifeZsMama/status/175011859844431872
Shannon F.
meltoole(at)hotmail(dot)com
I would love to make a growth chart for my daughter.
Tori recently posted..Free Cookie at Subway – Today only
Liked vinyl on facebook
Tori recently posted..Free Cookie at Subway – Today only
I already like you on facebook.
vrtheriot@gmail.com
Tori recently posted..Free Cookie at Subway – Today only
Following your way v on twitter
Following you on twitter – mommatori82
Tori recently posted..Free Cookie at Subway – Today only
I love your Crystal and Co.’s Menu………..
Jer Marie recently posted..security guard certification
Thanks so much Jer Marie!
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